ALIGN Core Bundle

£97.00

A self-guided, high-impact experience for ambitious professionals seeking structured clarity and greater mental focus.

This bundle distils the principles of the ALIGN: CoreMind Transformation coaching programme into an accessible, on-demand format — giving you tools to reset your focus and strengthen resilience at your own pace.

What’s Inside:

5 Structured, On-Demand Coaching Modules
Practical, psychology-based sessions designed to shift thinking patterns and restore clarity.

Weekly Integration Prompts and Tools
Simple, repeatable practices to embed learning into your daily routine.

Guided Reflection Booklet
Track your progress, deepen self-insight, and translate reflection into action.

Personal Assessment Tools
Enhance self-awareness, uncover cognitive patterns, and support long-term mindset shifts.

The ALIGN Framework

Grounded in executive coaching, psychology, and decision science, the ALIGN process helps high-level professionals move from internal friction to strategic clarity through five steps:

  1. Awareness – Identify thought patterns and stress responses holding you back.

  2. Label – Reframe distortions with evidence-based tools.

  3. Integrate – Align decisions with your values and long-term goals.

  4. Grow – Build resilience and emotional agility under pressure.

  5. Navigate – Lead decisively through complexity and change.

This is not about coping. It’s about transforming how you think, decide, and perform.

Available now as a self-guided bundle — your entry point into the ALIGN method.

A self-guided, high-impact experience for ambitious professionals seeking structured clarity and greater mental focus.

This bundle distils the principles of the ALIGN: CoreMind Transformation coaching programme into an accessible, on-demand format — giving you tools to reset your focus and strengthen resilience at your own pace.

What’s Inside:

5 Structured, On-Demand Coaching Modules
Practical, psychology-based sessions designed to shift thinking patterns and restore clarity.

Weekly Integration Prompts and Tools
Simple, repeatable practices to embed learning into your daily routine.

Guided Reflection Booklet
Track your progress, deepen self-insight, and translate reflection into action.

Personal Assessment Tools
Enhance self-awareness, uncover cognitive patterns, and support long-term mindset shifts.

The ALIGN Framework

Grounded in executive coaching, psychology, and decision science, the ALIGN process helps high-level professionals move from internal friction to strategic clarity through five steps:

  1. Awareness – Identify thought patterns and stress responses holding you back.

  2. Label – Reframe distortions with evidence-based tools.

  3. Integrate – Align decisions with your values and long-term goals.

  4. Grow – Build resilience and emotional agility under pressure.

  5. Navigate – Lead decisively through complexity and change.

This is not about coping. It’s about transforming how you think, decide, and perform.

Available now as a self-guided bundle — your entry point into the ALIGN method.

Executive Coaching Session
The Burnout Reset Toolkit